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10 ways to stay active during the COVID-19 pandemic

10 ways to stay active during the COVID-19 pandemic

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As news about COVID-19 continues to break, many people are switching up their typical routines in order to live safer amid the outbreak. Living safer doesn’t necessarily mean you have to live a less active lifestyle.

I caught up with Randi Hitchcock, Executive Director of non-profit UpaDowna, to ask her what types of adventurous activities she recommends for times like these. The organization has been promoting the slogan “CORAD-20” to encourage their fans to stay active and stay healthy during 2020 in spite of COVID-19.

Editor’s Note: Currently, there isn’t a recommendation to avoid the outdoor space. This may be subject to change. There is a social distancing recommendation. Please follow all official guidelines from the CDC and your local public health department.

Here are a few of my favorites from the UpaDowna list:

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